Flooring is an integral element of the gym. It protects the subfloor and affects the gym’s aesthetics, maintenance, and comfort. Whether you are a trainer, an enthusiast, or a self-learner, better home gym flooring provides a safe and healthy environment for a workout.
So, the question is, what’s the best flooring for a home gym besides carpet? In this blog, we will list the best flooring options for gyms, mentioning their pros and cons to help you decide which one is right for your home gym.
6 Best Flooring Options for a Home Gym
The right floor for the fitness area greatly helps you attain your fitness goals. So, before choosing the flooring option for a home gym, think about its durability, maintenance, comfort, and practicality. In addition to this, select a reputable flooring supplier in Dubai to buy the floors for gyms. The gym floor should be strong enough to withstand the pressures of heavy workout machinery. Below is the list of the flooring that works best in your home fitness center
1. Rubber Flooring
Rubber flooring, whether in roll, mat, or tile, is one of the best options for home gyms. It offers durability, sturdiness, and elasticity to absorb shock. Its texture is rough and protective for you and your equipment as it increases grip and reduces the risk of falls and impact noise. As compared to carpet flooring, it provides cushioning effects to reduce the stress on joints. Rubber floors are water-resistant. They will absorb the sweat produced during regular yoga, aerobics, or weightlifting. Their flexible and rough texture can withstand scratches or pressure built up by heavy exercise tools.
Easy-to-fit interlocking rubber mats are also available to make your gym floor comfortable, stylish, and usable. You can cover the entire room with a rubber floor or use a specialized rubber mat to cover a specific area in the gym.
2. Foam Flooring
Foam mats or tiles, available in a variety of colors, sizes, and patterns, are also good options for gym flooring at home. Foam floors are light but offer flexibility, softness, and less force on bones, joints, and arms during long exercise sessions. They enhance the style of your gym and the effectiveness of your daily workout, as they provide safety from slips and falls. This type of floor also bears the heavy loads of workout machinery.
Foam flooring adds charm, and you can personalize your workout space in many ways. Select tiles of your favorite color, size, and pattern. Make a harmony between your gym aesthetics and the overall home interior. Being a waterproof entity, foam mats also allow easy cleaning and maintain an odorless, fresh air in your home exercise area.
3. Vinyl Floors
Vinyl flooring is a good option for a workout area where you want a bit of style along with comfort. These floors are highly used by athletes and bodybuilders in their home fitness centers. They keep them from getting injuries and protect the joints. Comparatively, vinyl is softer than rubber and foam. But it is also durable and shock-absorbing during heavy workout sessions. It is used to enhance the beauty and functionality of the work area. Sports vinyl tiles give your home fitness space a charming, new classic look. The tile surface is mold and water-resistant. Additionally, it does not accumulate dirt. Sweeping followed by mopping improves hygienic conditions.
4. Laminate Flooring
It is synthetically prepared from multiple layers of high-density fiberboard to increase its durability, stability, and thickness. It can be a good option for the home gym where you do not perform heavy workouts. The laminate flooring may cause scratches or dents in high-traffic areas or heavy workout spaces. In addition, with proper care and maintenance, this flooring can last many years without wear and tear. To keep them vibrant for many years, make sure it is not directly in contact with the sunlight.
5. Cork Flooring
One of the strong and stylish floor options is cork flooring. It offers better insulation properties, elasticity, and compressibility. It can withstand heavy workout equipment without leaving marks on its surface. It can be a good flooring option for any residential or commercial gym where heavy workouts and long cardio sessions are common. The cork resists water and other liquids from passing through it, so it helps keep your subfloor protected from mold growth. You can relocate the workout tools from one side of the room to the other without worrying about the scratches and cuts.
6. Artificial Grass Flooring
For more convenience, Artificial grass floors are available at a cheaper price. They are good at their functionality and practicality. Durable but fancy coverage with soft, hairy piles also supports the athlete while taking heavy sessions. After installing them in your home gym, the risk of slips, joint strain, and muscle pain will be reduced during intense workouts. It feels soft underfoot and keeps you focused on your training.
Tips To Consider Before Choosing The Right Flooring For A Home Gym.
Whether you dedicate the basement, garage, or a bedroom as a home gym, the right flooring option for a home workout space is vital. Your fitness goals and the home’s overall aesthetics affect the flooring material selection. Here are a few valuable tips before deciding which floor option suits your home fitness area.
- Always choose the top-quality materials for the gym floors. They offer better aesthetics, easy maintenance, and high shock-absorbing qualities.
- Choose the floor material that offers better insulation properties to maintain the gym temperature.
- Choose the gym floors with underlay to increase the shock absorption, reduce noise, and the risk of falls.
- Keep in mind the size and shape of your gym; it will help you buy the right type of flooring.
Conclusion
Hence, the rubber flooring is one of the best options for all types of home fitness spaces. It offers durability, better shock absorption, and low maintenance requirements. It is suitable for high-impact exercises as compared to carpets, which are good for low-impact daily exercise. Whereas vinyl flooring is a good option where you need sophistication along with durability, and is soft on joints and muscles. Low-cost Laminate flooring improves the aesthetics. It also offers easy maintenance, wear, and tear in heavy workout sessions. Artificial turfs are also available that are suitable for all home gyms because of their good quality with a low investment.
